Welcome back Champions! As experienced racers, our Spring season will focus on improving your individual physical fitness, refining individual and team boat moving skills, high level preparation, and elite level racing across the Northeast and West Coast.  

Varsity Squad: open to experienced rowers and coxswains (athletes who have already been on a team: Varsity, Novice or Development team) 

Novice Squad: open to coxswains and rowers with one season of Novice racing, athletes with Development team experience, and brand new rowers and coxswains.

*Athletes will train and race in sweep and sculling boats

Regular Season: March 11-May 31 (3:45-6:15pm) 
*Nationals qualifying athletes extended to June 11

*Please visit our Calendar tab to view our complete Spring racing schedule 

Register Now for the Spring Season!

Boathouse Address: 23-1 Platt Street Norwalk, CT  

For more information please e-mail or call Head Coach Liz Trond, 203.843.8177 | LizabethTrond@gmail.com 

FAQ’s: 

What do rowers need to do in order to be prepared for their rowing practice? 

– Have a complete lunch and healthy snack and be well hydrated before arriving at CBC. 

– Wear running shoes for every practice for on-land warm up, as running and erging are part of our daily protocol. 

– Wear tight-fitting athletic clothing (to avoid loose clothing getting caught in equipment). 

– Sun hat, refillable water bottle, sunglasses and sunscreen (are required at every practice.)