High Performance Athletes
Open to Experienced Rowers and Coxswains (Athletes who have already been on a racing team: Novice, Varsity or U23)

Welcome back champions! Ready for a great summer on the Norwalk River?! As experienced racers, summer training will provide an opportunity to hone your skills in smaller boats while focusing on maintaining and improving individual physical fitness.

*athletes will train in sweep and sculling boats

Summer sign up options are:

1) Full summer (9 weeks of learning and development) 

2) Two-week sessions (multiple sessions are encouraged) 

Athletes can also mix and match two-week sessions as needed (which is great if you have a vacation planned!).

Register Now for Summer 2024 Rowing!

Boathouse Address: 23 Platt Street Norwalk, CT 

June 10 - June 21 (3:45-6pm)
June 24 - July 5 (7-10am) off on July 4
July 8 - July 19 (7-10am)
July 22 - August 2 (7-10am)
August 5 - August 9 (7:30-10am) one week session

* Tune up camp/pre-season August 26 - August 31 (3:45-6pm)
** Mandatory for all athletes planning to race Fall 2024

For more information please e-mail info@ctboatclub.org or call Head Coach Liz Trond, 203.843.8177

* You do NOT need to be a member of Connecticut Boat Club in order to sign up for any of our summer team programs.


What do rowers need to do in order to be prepared for their rowing practice?

– Arrive 5-10 minutes before practice starts.

– Have a complete meal or healthy snack and be well hydrated before arriving at CBC.

– Sun hat, refillable water bottle, sunglasses and sunscreen.

– Bring running shoes for every practice.

– Wear tight-fitting athletic clothing (to avoid loose clothing getting caught in equipment).