Welcome back champions! Ready for a great summer on the Norwalk River?! As experienced racers, summer training will provide an opportunity to hone your skills in smaller boats while focusing on maintaining and improving individual physical fitness.
*Athletes will train in sweep, sculling and land based fitness
In the high performance group you will be training in small boats (athlete needs to have prior small boat experience *contact Coach Liz with questions)
*Athletes can transition into this group as skillset improves
SUMMER INFO:
Register Now for Summer Rowing!
Boathouse Address: 23 Platt Street Norwalk, CT
DATES
Summer Rowing: June 15 – August 7
Pre Season: August 24 – August 29
TIME
7am-10am
PRICING OPTIONS
Full Summer: $2100
Per Week: $420
For more information please e-mail info@ctboatclub.org or call Head Coach Liz Trond, 203.843.8177
FAQ’s:
What do rowers need to do in order to be prepared for their rowing practice?
– Arrive 5-10 minutes before practice starts.
– Sun hat, refillable water bottle, sunglasses and sunscreen (are required at every practice)
– Have a complete meal or healthy snack and be well hydrated before arriving at CBC.
– Bring running shoes and water bottle for every practice.
– Wear tight-fitting athletic clothing (to avoid loose clothing getting caught in equipment).
